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This collection of the 45 best keto ham recipes has all of your spring ham needs covered.
Keto recipe for ham bone. This keto ham and bean soup recipe uses a secret keto bean substitute that tastes just like the real thing. It s easy to make and the perfect way to use leftover ham. If you don t have a ham bone or any extra time lying around you could definitely make this keto cauliflower ham soup with a store bought chicken stock but i d toss in a couple of drops of liquid smoke to get a similar smoky flavor as a ham bone stock. Keto ham breakfasts ham and spinach mini quiches paleo flourish.
Even without the liquid smoke you ll have nice flavor but i m a huge fan of liquid smoke in low carb soup and sauce mmm. The serving size for a bone in ham is approximately 1 2 to 3 4 pound per person so a 10 pound bone in ham would feed approximately 14 to 20 people. These 20 keto recipes for leftover ham are just what you need if you have leftover ham. All recipes are gluten free and made only from whole real easy to find foods that you can find at your local grocery store.
This is a deceptively easy recipe as you just leave the ham bone to simmer in a crock pot first thing in the morning and in the evening you chop up the cabbage carrots onion celery and your spices. With easter upon us i was going over my menu once again. This little crustless quiche recipe has the perfect balance of meat and vegetables making it super tasty and perfect for breakfast as a quick snack or with fresh salad leaves. Of course my menu is keto and while i will be having ham just like before keto i was thinking about how we use to order an extra big ham for leftover ham sandwiches which we loved.
This temperature accurately lets you know the baked keto ham is thoroughly warmed. 3 put the ham hock in a large deep sheet pan. Remove the ham bone allow it to cool shred all the meat and put it back into the soup. The internal temperature should be 140 degrees fahrenheit.
How much is a serving size of baked keto ham recipe. Remove the water rinse the ham hock to remove the foam from the surface add fresh water and 1 tsp of salt and cook the ham hock for 1 hour more. This hearty and delicious keto ham soup recipe is chock full of broccoli and cheese for a cozy and comforting meal. It s a wonderfully light soup that has a great nourishing bone broth that comes from simmering the bone for 12 hours.
Using an immersion blender roughly purée a little of the soup. We ve got recipes for keto baked hams keto recipes using leftover ham and even keto ham recipes using deli ham when you don t feel like going whole hog. Find a new way to enjoy your leftover easter and christmas hams. Soup is one of my favorite keto meals as it comes together quickly without making a huge mess in the kitchen.
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