Keto Recipe With Brussel Sprouts
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One of my new go to faves.
Keto recipe with brussel sprouts. Carbs in brussels sprouts a member of the cabbage family brussels sprouts are a healthy and nutritious vegetable making it perfect for the keto diet or any other way of eating. Are brussels sprouts healthy for a keto diet. This baked brussel sprouts casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I ve put together a list of 28 keto friendly brussels sprouts recipes jam packed with flavor and nutrition and of course instagram friendly too there are lots of reasons to get more brussels sprouts into your diet.
Brussels sprouts are totally healthy for a low carb gluten free keto diet. I like that this is great with other cheeses too if you don t have mozzarella. I had a little bit of gruyere on hand and it was great. Tender brussels sprouts cooked in a creamy garlic parmesan sauce and topped with crispy bacon making this a perfect thanksgiving side dish or a complete low carb keto meal.
A brussels sprouts recipe without bacon. These brussels sprouts swimming in a creamy garlic parmesan sauce and topped with bacon will convert every brussels sprouts hater and will make you keep you coming back for. Knowing that the sprouts and bacon combo is a bit played out i wanted to develop something a little different. Slice brussels sprouts in half.
And this simple basic recipe is suitable for all types of diets. Low carb keto low glycemic gluten free dairy free and vegan. Crispy sprouts creamy cheese bacon it s all there. I love brussel sprouts in all forms but this recipe is heaven.
Get all of your misconceptions about bland boring vegetables out of your head. Baked brussel sprouts casserole keto friendly recipe this casserole is the perfect side dish for the keto low carb diet. Keto brussel sprouts with bacon is a very flavorful dish which is ready in about 30 minutes. While i enjoy brussels sprouts just about any way you can make them roasted steamed fried you name it the garlic and bacon in this recipe will win over tougher customers that prefer a livelier recipe.
You ll just need brussels sprouts olive oil lemon juice dill and parmesan. Brussels sprouts have transformed from dreaded childhood vegetable to trend setting star of the food world. The fact that you can enjoy this on keto diet and is low in carbs is surely a plus. Best brussel sprouts recipe ever.
Brussel sprouts with bacon. We are a big fan of sprouts and mixing them with bacon always results in one of the best side dishes. If using fresh brussel sprouts in a nonstick saucepan place the brussel sprouts with 2 cups of water cover and cook over medium heat for 8 10 minutes remove water leave aside. Brussels sprouts have about 4 5g net carbs per cup making them a great low carb vegetable to add to your diet.
In a medium bowl add brussel sprouts followed by the avocado oil parmesan cheese crushed almonds everything but the bagel and salt. I love this website.
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