Keto Recipe With Ground Beef And Brussel Sprouts
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By marla sarris updated april 10 2015.
Keto recipe with ground beef and brussel sprouts. Beef stroganoff is a comfort food favorite. It never occurred to me to use ground beef until now. In a medium bowl add brussel sprouts followed by the avocado oil parmesan cheese crushed almonds everything but the bagel and salt. Fry the ground beef golden brown season with salt and pepper and sprinkle on top of the brussels sprouts.
A brussels sprouts recipe without bacon. Roasted squash and brussels sprouts with ginger cinnamon and garlic flavors has to be a winner. Find the recipe for ground beef stroganoff at low carb maven. How to make salisbury steak keto.
This paleo ground beef stir fry recipe is super economical and speedy as well. Parmesan crusted brussels sprouts is a simple recipe with ingredients you probably already have in your kitchen. Add cheese and herbs. Ground beef and brussels sprouts.
Slice brussels sprouts in half. Are brussels sprouts healthy for a keto diet. Brussels sprouts are totally healthy for a low carb gluten free keto diet. Swap ground beef for steak tips in this recipe for hamburger stroganoff for an even faster and easier version of this classic recipe.
And if you ve read this far but hate brussels sprouts other veggies would work fine here. Broccoli green beans zucchini bok choy or peppers all come to mind as alternatives. Find this recipe for keto taco salad at green and keto. Especially when you have it as a side to some tasty chicken.
Here are a few common questions about brussels sprouts keto and this recipe in particular. Acorn squash brussel sprouts bacon fat ground ginger cinnamon sea salt garlic powder. This is another meal which can be made using just one tray. This baked brussel sprouts casserole is the perfect blend of creamy and savory all rolled into one amazing recipe.
Ground beef stir fry. You ll just need brussels sprouts olive oil lemon juice dill and parmesan. If using fresh brussel sprouts in a nonstick saucepan place the brussel sprouts with 2 cups of water cover and cook over medium heat for 8 10 minutes remove water leave aside. Place in the middle of the oven for 15 minutes or until done.
Ground beef stroganoff. I mentioned my ground beef and broccoli recipe above as an example. Obviously we won t do the noodles or potatoes on keto but brussels sprouts taste just as good and spare you the carbs. Baked kabocha squash and seasoned ground beef combine to make one very filling multi layer paleo dish.
Brussels sprouts have about 4 5g net carbs per cup making them a great low carb vegetable to add to your diet. Knowing that the sprouts and bacon combo is a bit played out i wanted to develop something a little different. By marla sarris updated june 17 2015. Baked brussel sprouts casserole keto friendly recipe this casserole is the perfect side dish for the keto low carb diet.
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