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Add the beef broth and scrape up any browned bits from the bottom of the pan.
Keto recipes beef stroganoff. Keto beef stroganoff recipe. Follow the link to find calculated macros for this. Rinse the shirataki noodles under cold water then keep warm in the pot. Add ground beef and season with salt and pepper.
Great for ketosis and the keto diet. Pat the steaks dry and season all sides with salt and freshly ground black pepper. Paired with a silky cauliflower puree this is the perfect keto comfort food. Keto ground beef stroganoff this makes a total of 4 servings of keto ground beef stroganoff.
Each serving comes out to be 476 8 calories 33 75g fats 6g net carbs and 35 75g protein. Usually dishes this hearty tasty take hours of simmering but no this one. This low carb keto friendly version is my family s favorite and i hope it will become yours. Cook beef stirring occasionally until cooked through about 10 minutes.
Easy ketogenic beef stroganoff is one of the best easy keto comfort food recipes. In this keto friendly stroganoff recipe we re serving it over spaghetti squash for a low carb but equally as satisfying option. If you re looking for a delicious low carb beef stroganoff sauce for your diabetic beef stroganoff on riced cauliflower this is it. Keep a pot of water simmering on the stove.
Keto beef stroganoff is beautifully tender beef cooked in a creamy sauce and served over a bed of zucchini noodles or spaghetti. Great for summer fall winter and spring this dish never gets old. Originating in russia beef stroganoff or stroganov is a dish of sauteed beef served with smetana a european soured cream. Once the liquid has thickened slightly mix a few tablespoons of the hot broth with the sour cream in a small bowl this will temper the sour cream and keep it from curdling.
Heat a large skillet over medium high and melt 1 tablespoon of butter. This keto beef stroganoff recipe is a low carb slow cooker version of the classic russian dish and is probably even tastier with the added fat. A classic beef stroganoff recipe with sour cream is already keto when you first make it in a skillet but it isn t anymore once you add the egg noodles. These keto beef stroganoff meatballs boast tender meatballs caramelized onions and toasty mushrooms hanging out in a succulent sour cream gravy.
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