Keto Recipes Chicken Stew
Thank you for all the great tasting keto food recipes.
Keto recipes chicken stew. Cook on high for 2 hours or on low for 4 hours. Yep i totally added carrots to this and called it a keto recipe. Heat the oil in a large dutch oven add the onion and garlic to the pot and saute for 3 4 minutes until starting to soften. In a large pot over medium heat melt butter.
Place the chicken stock carrots celery onion chicken thighs rosemary garlic thyme and oregano into a 3 quart crockpot or larger. Cut the chicken into bite sized pieces. Sauce the chicken bacon and onion in the coconut oil until the chicken is browned. Over medium heat warm the coconut oil in a large skillet or wok pan.
It s the perfect keto dinner recipe for any evening when you are running behind on your schedule. You can have this amazing instant pot recipe ready in 30 minutes or less too. Cook for 1 hour on low heat with the lid on. Keto chicken curry stew.
The vegetables will be tender the stew will have this glorious richness to it and you ll basically never want to go a week without this keto beef stew again. Melt butter and cook onion until soft and tender about 3 minutes. I am having such fun disxovering a new. This instant pot chicken stew recipe tastes delicious.
This instant pot chicken stew recipe is hearty healthy for a chilly evening. Sprinkle and thicken with xantham gum to desired thickness starting at th teaspoon. If you want some more easy keto chicken recipes check out my chicken salad with cloud bread and my post for 3 ways to cook the perfect chicken thigh. Cook until golden and crispy about 5 minutes.
Add in the cabbage and water and bring to the boil. Easy crockpot chicken stew recipe low carb keto thick and creamy low carb keto chicken stew made right in the crockpot. Add curry powder and garlic ginger paste. Stir in spinach and the heavy cream.
Turn on a multi functional pressure cooker such as instant pot and select saute function. Cook stirring often until vegetables are tender about 5 minutes. Add salt and pepper to taste. Instructions are for 4 servings.
The chicken stew is so tasty and you will be ecstatic that you have 5 servings made for meal prep for the week. Close and lock the lid. Add the spices to the pot and cook 30 seconds until fragrant. Place diced tomatoes kale chicken broth salt garlic powder oregano and black pepper in the pot.
Please modify as needed.