Keto Recipes For Baked Cod

If you bake this which you totally can wrap it in foil with the garlic butter inside. Baking makes this recipe even quicker with much less fuss. Gluten free low carb and keto.

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For An Easy And Healthy Weeknight Dinner Make Baked Cod By

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Plus cod is a light white fish that is perfect for all palates.

Keto recipes for baked cod. Because atlantic cod is a leaner fish you ll want to prepare it in lots of high quality fat. The lemony melted butter in the bottom of the baking dish is perfect for ladling over the fish itself or over the side dishes which accompany it. For an easy weeknight seafood dinner make baked cod by roasting fresh fillets with parmesan cheese and a lemon garlic sauce the cod ends up tender and flaky infused with citrus and cheesy flavors for convenience only a single pan is needed to both bake the fish and make the sauce. Cod is also usually fairly inexpensive which means enjoy deliciously seasoned fish with this low carb lemon parmesan baked cod recipe.

It s even loved by toddlers and people who don t like fish. The lemon slices keep moisture in the fish and once baked the white fish flakes easily with a fork. Keto low carb and gluten free. You simply haven t lived until you ve tasted this incredible keto friendly dinner that will keep your macros on track and totally satisfy your taste buds.

Bake it at 375 degrees f for 15 minutes or until flaky. To make this easy keto baked cod all you ll need is a small food processor to mix your marinade a ziplock bag to marinate your fish and veggies and a sheet pan to cook your meal. Baked cod with parmesan and garlic butter is the most popular dish on cooking with mamma c and one of the best cod recipes. The cod is lightly seasoned and covered with butter and lemon before baking.

If you re wanting to introduce young eaters to fish cod is a great place to start. How to prepare this keto cod recipe.