Keto Recipes For Brussel Sprouts
Get all of your misconceptions about bland boring vegetables out of your head.
Keto recipes for brussel sprouts. This brussel sprouts with bacon recipe is a great way to introduce sprouts to kids. If using fresh brussel sprouts in a nonstick saucepan place the brussel sprouts with 2 cups of water cover and cook over medium heat for 8 10 minutes remove water leave aside. I ve put together a list of 28 keto friendly brussels sprouts recipes jam packed with flavor and nutrition and of course instagram friendly too. Creamy garlic parmesan brussels sprouts bacon will become your new favourite way to enjoy sprouts.
The fact that you can enjoy this on keto diet and is low in carbs is surely a plus. How to cook brussel sprouts. Brussels sprouts have transformed from dreaded childhood vegetable to trend setting star of the food world. In a medium bowl add brussel sprouts followed by the avocado oil parmesan cheese crushed almonds everything but the bagel and salt.
Tender brussels sprouts cooked in a creamy garlic parmesan sauce and topped with crispy bacon making this a perfect thanksgiving side dish or a complete low carb keto meal. Slice brussels sprouts in half. Brussel sprouts with bacon. Low carb and keto with video.
While i enjoy brussels sprouts just about any way you can make them roasted steamed fried you name it the garlic and bacon in this recipe will win over tougher customers that prefer a livelier recipe. Brussels sprouts have about 4 5g net carbs per cup making them a great low carb vegetable to add to your diet. There are a few different methods for cooking brussels sprouts like boiling steaming roasting and pan frying. We are a big fan of sprouts and mixing them with bacon always results in one of the best side dishes.
Sautéed creamy brussels sprouts and bacon oven baked in a cheesy garlic sauce topped with bubbling mozzarella and parmesan cheese. Are brussels sprouts healthy for a keto diet. This keto garlic roasted brussels sprouts recipe is rich and flavorful. Here are a few common questions about brussels sprouts keto and this recipe in particular.
Brussels sprouts are totally healthy for a low carb gluten free keto diet. This baked brussel sprouts casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. These brussels sprouts swimming in a creamy garlic parmesan sauce and topped with bacon will convert every brussels sprouts hater and will make you keep you coming back for.