Keto Recipes Instant Pot Chicken

To make crack chicken in a slow cooker add the chicken and cream cheese to the slow cooker. If you re new to the instant pot game or the keto diet these recipes will help on both fronts. Use 2 forks or a set of bear claws to shred the chicken into bite sized pieces.

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Leave it for 25 minutes up to six hours then shred the chicken and add cream cheese and cheddar cheese for maximum creaminess.

Keto recipes instant pot chicken. Then sprinkle with salt and pepper pour broth over the chicken use bone broth for keto otherwise chicken broth is okay. After the pressure cook remove the chicken breasts from the instant pot using a pair of tongs. Place the instant pot on the saute function. Here we gathered our favorite instant pot keto recipes and all are less than 10 grams of carbs per.

Cook for 3 4 minutes until the cheese has melted and the spinach has wilted. Place the lid on the instant pot and press the manual setting. Chicken broth chicken breast cream cheese ranch seasoning onion garlic bacon. Keto instant pot recipes are fast and easy.

How you plan will determine how successful you are in the end. Cooking keto recipes in an instant pot is a terrific way to keep on the diet and not spend all of your time preparing meals. Fragrant lemongrass and coconut milk create an aromatic sauce for chicken in this easy instant pot recipe. Place the ingredients into the instant pot in the following order.

From hard boiled eggs to full chicken dinners here are 10 super simple full of fat recipes. Place the chicken tenderloins in a single layer in the bottom of the instant pot. Open the pot and remove the chicken. Add the sundried tomatoes cream cheese whipping cream parmesan reggiano garlic and spinach to the pot.

Set the timer to 10 minutes making sure the quick release valve is closed. Toss a few other ingredients into the pot and in about 20 minutes you have a keto friendly dinner with 3 3 net carbs per serving. However in order to succeed you ll still need to stick to a plan. No one knows your body better than you do.

Just add chicken thighs onions spices and your favorite low carb buffalo sauce to your instant pot or slow cooker. It takes the pressure off the cook and puts it in the pot where it belongs. Add in the cream cheese ranch seasoning and chicken broth. Place the chicken breast in the bottom of the instant pot and season with salt and pepper.

Keep it bulletproof with pasture raised chicken meat and broth. Instant pot keto chicken recipes are a good way to stay on track keep to a schedule and plan for a successful journey to healthy living. Whisk together the water vinegar chives garlic powder onion powder crushed red pepper flakes dill salt and black pepper in a small bowl and pour on top. Sprinkle 1 tbsp of taco seasoning over the chicken.

Cook on low for 8 hours.