Easy Keto Avocado Smoothie
This spinach vanilla and avocado breakfast smoothie will keep you feeling full for hours.
Easy keto avocado smoothie. Therefore this creamy smoothie is suitable for a keto diet. Our keto avocado smoothie has ingredients that are all low in carbs and high in flavor. 1 2 cup 120 ml of water. Most smoothies are made with high sugar fruits and sweetened yogurt which makes it difficult to find a good smoothie recipe when you are on the keto diet.
Some of the recipes highlight the flavor of avocado while others mask it entirely. Café or coffee shop smoothies are usually full of sugar the opposite of what you need for keto. Keto spinach avocado green smoothie keto summit. Many of these smoothie recipes use avocado which helps to make the smoothie thick and creamy.
This avocado smoothie recipe is so simple and tasty that it s about to become your go to keto smoothie recipe. These 50 smoothie recipes are all low carb and contain a good amount of fat to keep you in ketosis. To make one serving of this delicious treat with 8 grams of net carbs add these ingredients to a blender. It s so easy you re not going to believe it.
Our keto avocado smoothie recipe is no exception. These areas are all important for today s keto avocado smoothie recipes list. Low carb kale cucumber and celery come together with delicious healthy fats like avocado and peanut butter to make this easy green keto smoothie a nutritional powerhouse. Spinach or other leafy greens coconut milk unsweetened from refrigerated cartons not cans avocado vanilla extract sweetener.
1 5 cups almond milk. Making your own smoothies is a much healthier and cheaper alternative than anything that will be mixed up for you at a store. Not all smoothies are created equal but you can rest assured that this keto spinach avocado green smoothie is both delicious and nutritious. This goes up slightly with a large avocado but even then it s still a low net gain in carbs.
A simple blend of almond milk spinach avocado coconut oil and vanilla protein this low carb breakfast smoothie is super fast and easy to make and just 4 5g net carbs. When you want something cool and refreshing 4 ingredient low carb ice cream is a no brainer. Avocado is a low carb plant and is a popular choice on the keto diet for this reason. Fruit smoothies get a lot of attention but if you re looking for something super healthy and refreshing green smoothies are the way to go.
This is lick the blender good and google the answers for an exam easy. In terms of net carbs the gain is only 5 carbs thanks to the fiber content of an avocado.