Easy Keto Cauliflower Mac And Cheese With Sour Cream
Steam cauliflower cook to fork tender drain rough chop set aside.
Easy keto cauliflower mac and cheese with sour cream. 1 cup cheddar cheese. I have eaten my keto cauliflower cheese bake for days after preparing both for dinner and lunch. The best keto friendly replacement for potato bake with barely any carbs this keto cauliflower version. The recipe makes 8 serves.
Stir this all together until the cheese has melted and everything is well combined gooey and irresistible. You can however substitute the broccoli. You ll love this creamy and cheesy keto mac and cheese. Preheat the oven to 375 degrees and then prepare a baking dish with cooking spray.
Easy keto cheese sauce this 4 ingredient easy keto cheese sauce is so cheesy. Two of these things help make this low carb cauliflower mash the best. Next we process the steamed cauliflower butter cream cheese garlic and salt in the food processor. Mix through 1 2 cup of grated cheese.
It s a really easy low carb cheese sauce that s perfect with steamed vegetables keto nachos or a delicious keto cauliflower mac and cheese ingredients. Pour over the sour cream and cream. The cream cheese adds a silky texture and using the food processor ensures that every last piece of cauliflower is whipped until smooth. The result is actually a little similar to cauliflower mac and cheese with keto cheese sauce.
Refrigerate for up to 2 days. Top with the other 1 2 cup of grated cheese. Bring a pot of water up to the boil and cook the cauliflower for 5 minutes. Just because you re doing a keto diet doesn t mean you have live without comfort food.
Keto cauliflower bake is very easy to make just put down the cauliflower then add the ingredients starting with the sour cream then pop it in the oven. So it s no surprise that my favorite way to make an easy cauliflower casserole is a twice baked version. 1 4 cup cream cheese. The second key factor in this recipe that differentiates it from your usual steamed cauliflower with a drizzle of cheese sauce to cauliflower mac and cheese is the fact that every little bite is covered in the cheese sauce just like it would be if this were actual mac and cheese.
With just a few key swaps you can enjoy this indulgent keto mac n cheese. Cauliflower mac and cheese. Cauliflower mac and cheese recipe easy 10 minute low carb keto mac and cheese with sour cream and with no pasta quick ketogenic diet vegetarian dinner recipes. Keto cauliflower mac and cheese.
1 2 cup heavy whipping cream. Once cooked drain the cauliflower and place into the oven proof dish. Roast the cauliflower florets of course. If you ve been looking for something easy to make ahead for the week this can also be perfect.
Can you guess the first step when making this cheesy cauliflower casserole. Best of all it takes just 10 minutes and you ll have a glorious bowl full of cauliflower.