Keto Diet Recipes Zoodles

The simple steps and ingredients help to highlight the taste of the zucchini making it more engaging and nuanced. In this list we re focusing on some of the best keto zoodle recipes from a wide range of food bloggers. If you are following the keto diet and are looking for some inpspiration to use your spiralizer look no further.

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Not only is it ideal as a low carb pasta replacement but it is also perfect as a side dish to many mains.

Keto diet recipes zoodles. Zucchini noodles or zoodles are more than just an alternative to regular pasta they re a culinary treat. They re very easy to make too. With diet doctor plus you get access to tons of keto meal plans including dairy free and vegetarian versions meal plans adapted for intermittent fasting quick and easy and budget keto meal plans. Here are 17 zoodle recipes that are great for the keto diet.

Below see our latest one. Ingredients makes 4 servings 4 medium zucchini spiralized 800 g 1 8 lb 1 2 cup paleo avocado pesto or cheesy vegan pesto 125 g 4 4 oz. The bolognaise is a hearty stew like tomato sauce packed full of flavor and ground beef. Many zoodle recipes attempt to hide the zucchini flavor and create something that resembles a regular pasta dish.

So it s no surprise that they feature heavily in low carb and keto meal plans. Recipes for zoodles keto friendly side dishes and snacks and low carb desserts. 2 average avocados 400 g 14 2 oz 1 cup pitted kalamata olives or other olives 100 g 3 5 oz. If you are following a keto diet wheat pasta may be a thing of the past but that doesn t mean you can t enjoy pasta at all.

1 4 cup sun dried tomatoes drained and sliced 28 g 1 oz. 2 tbsp virgin coconut oil or olive oil 28 g 1 oz. Zoodles are healthy versatile and a great alternative to pasta. Zucchini is a versatile gluten free nutrient packed keto friendly vegetable.

1 4 cup fresh basil. For example take this recipe for keto bolognaise and zoodles. While i don t follow any specific diet many of you do and i m constantly asked do you have any insert diet here friendly recipes. Keto friendly zucchini noodle recipes to make with your spiralizer.

With all the creamy textures and crispy bacon crunch of the italian classic this quick and satisfying keto recipe hits all the right notes.