Keto Eggplant Recipes Vegan
They ll help you trim down and achieve your goals in an enjoyable way.
Keto eggplant recipes vegan. 12 spicy thai curry cauliflower soup recipe here. Made with eggplant slices vegan ricotta and vegan mozzarella cheese and keto friendly tomato sauce this dish is both an indulgent entree and healthified version of an italian classic. This is one of the first recipes i made myself when i first started a vegan keto diet and i can t believe it took me almost five years to post it here. Easy mushroom cauliflower rice risotto vegan from low carb yum.
Rinse the salted eggplant slices thoroughly with cold water. Be sure to use a vegan mayo for a completely plant based dish. This is one of the best vegan keto eggplant recipes because it will fill you up and leave you craving more the next day. All of these vegan keto dinner recipes are low carb but filling delicious and perfect for a healthy supper.
All recipes are gluten free dairy free and sugar free too. Place the salted eggplant slices into a colander and let sit for 20 30 minutes. Vegan keto dinner recipes. Keto vegan recipes are not as complicated as you think promise.
I impulse bought an eggplant the other day and decided to make some low carb vegan eggplant lasagna with it. Made with a mix of eggplants and mushrooms they are baked but could be air fried too. The ketogenic diet is all the rage right now and i have definitely seen some amazing weight loss transformations. An italian classic goes vegan keto.
The recipe involves a few preparation steps but is overall simple to construct. Keto dieters and vegans alike get ready for this eggplant lasagna recipe. Place the eggs into a shallow bowl. Make sure you check out the keto side dishes after this section to pair with these main courses.
Sprinkle the eggplant slices liberally on both sides with fine grain unrefined sea salt or himalayan salt. A great choice for cleaning eating and paleo you could serve these by themselves or with a marinara sauce over zucchini noodles. These keto eggplant meatballs are a tasty plant based meatball for a low carb vegetarian or vegan meal. Keto eggplant appetizers snacks keto eggplant burgers recipe chinese qiezi he keto summit.
Slice the eggplant into 1 4 inch 0 6 cm thick slices.