Keto Recipe Chicken Nuggets

Scroll down to the recipe card for the detailed instructions. Chicharrones more than anything for it. Cook a chicken breast and cut into cubes.

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Preheat oven to 350 f 170 c.

Keto recipe chicken nuggets. Cut chicken breasts into bite size pieces. Add the egg and whisk. These keto chicken nuggets can be made ahead of time and either refrigerated or frozen to eat later. Mix the grated parmesan almond flour and baking powder.

How to make keto chicken nuggets. Place the eggs into a separate bowl. Don t forget to serve them with some keto copycat chick fil a sauce and dairy free. Add all the dry ingredients together into a large bowl.

For these keto chicken nuggets i went for a breading for baking rather than a batter like in our fish tacos or fish n chips and i truly do love pork rinds i e. If you prefer you can make this gluten free chicken nuggets recipe with almond flour instead. Plus they re the perfect balance between fat and protein with zero carbs i e. I fried my paleo chicken nuggets in a pan on the stove which gets the breading more crispy compared to baking.

Our friends over at followthelunas created this 100 delicious and 100 keto chicken nugget recipe that will bring out the inner kid in you. The low carb chicken nuggets recipe i m sharing today was the result. Paleo keto chicken nuggets the coating. For crispy keto nuggets reheat in a 200c 390f oven for 10 15.

A keto dream come true. If you have an egg allergy you can also omit the egg and the recipe works just as well. One of the hardest parts about going keto is giving up chicken nuggets but it doesn t have to be anymore. This keto chicken nugget is going to be a huge hit in your house whether you are just making them for yourself and meal prepping for the week you are feeding the picky kids or entertaining friends.

Dip the pieces in a seasoned egg. Cook until the batter turns golden brown approximately 5 minutes. This keto chicken nuggets recipe makes approximately 30 nuggets or 5 serves. The chicken nuggets will still hold onto the breading and get crisp in the oven just like a proper nugget should.

These keto chicken nuggets are both kid and adult approved. Bake for about 15 minutes. 1 serving is 6 nuggets with 2 tablespoons of keto sweet chili mayonnaise. It s very easy as you can see in the video below.

Dredge them in almond flour. It takes just a couple of minutes on each side so the process goes very fast. Although keto chicken nuggets are delicious plain why not add in some dipping sauce. Add the water and whisk.

Store leftover low carb chicken nuggets in the fridge for up to 3 days the cooked nuggets can also be frozen for up to 3 months. Roll the chicken breasts in the batter until they are fully coated then use a fork to drop them into the frying oil. I use blanched flour in this recipe. You can serve with 8 different sauces like you find at mcdonalds and let the dipping fun begin.

My favorites are homemade atkins barbecue sauce and sugar free ketchup.