Recipe For Keto Chicken Quesadilla
In a large skillet over medium high heat heat olive oil.
Recipe for keto chicken quesadilla. A grain free low carb quesadilla that will surely satisfy that mexican food craving. This cheesy gluten free keto chicken quesadilla recipe can be made in under 20 minutes. Chicken quesadilla recipe was surprisingly delicious. Calorie breakdown this basic keto quesadilla recipe has an estimated 306 calories per serving with 3 servings overall.
Repeat steps 2 7 with the two baking sheets again to create two more keto quesadillas. In a medium skillet over medium high heat heat oil. The low carb and keto cheese shell is a perfect fit for this classic. It s incredibly easy to make and tastes just like a traditional mexican style quesadilla.
This is the only low carb quesadilla recipe you will ever need. Cook until soft 5 minutes. Using the parchment paper and either your hands or a spatula fold the cheese tortillas in half on top of themselves to create a quesadilla. This keto friendly chicken quesadilla recipe is going to make you dance with joy.
To make my keto chicken quesadillas i only used four ingredients which consisted of both shredded cheese and liquid. Keep the heat low and continue cooking the quesadilla on each side until it turns nice and brown and slightly crispy. Top all of your keto quesadillas with 3 4 an avocado and 2 tbsp each of sugar free salsa and sour cream. You ll wonder why you haven t tried this sooner.
Keto sweet spicy chicken with shrimp 2 chicken breasts around 10 oz boneless skinless 20 large shrimp around 10 oz 9 oz mushrooms2 cups. Easy low carb quesadilla loaded with gooey cheese and chicken. No need to use cheese wraps with this ketogenic diet quesadilla recipe. Finding a low carb cheese sauce that s within your macros is the main secret.
Read more keto tips. Use a flavorful wrap to make the best keto quesadilla. The ultimate keto quesadilla recipe. Slice chicken into small bites and add to pan.
Add pepper and onion and season with chili powder salt and pepper. This keto friendly chicken quesadilla recipe is going to satisfy all your mexican food cravings. Healthy and grain free and only 5g total carbs. Keto quesadilla low carb recipe.