Keto Eggplant Recipes Easy

To top the dish.

Keto eggplant recipes easy. Keto eggplant appetizers snacks keto eggplant burgers recipe chinese qiezi he keto summit. Sprinkle the eggplant slices liberally on both sides with fine grain unrefined sea salt or himalayan salt. Using the oven makes it very easy. How to make keto eggplant parmesan.

Place a large saucepan over high heat and add the oil garlic and onion. And i ve got a list of a couple new keto friendly recipes to try. It s my parmesan casserole using aubergine. Place the eggs into a shallow bowl.

Salt pepper and garlic powder. Marinara sauce shredded mozzarella and grated parmesan. I listed my favorite of all low carb eggplant recipes at the top of the list. Pin it for later.

Saute 3 5 minutes until the onion turns translucent. As the name suggests this keto snack recipe is made with eggplants and parmesan cheese. Rinse the salted eggplant slices thoroughly with cold water. I ve always loved eggplant so many of the recipes are from my own collection.

Turns out there are a lot of great aubergine recipes out there. Slice the eggplant into 1 4 inch 0 6 cm thick slices. You can leave it unpeeled. Ground pork japanese smaller eggplants green onions ginger gluten free tamari sauce or coconut aminos salt pepper garlic sesame oil vinegar apple cider white wine.

Place the salted eggplant slices into a colander and let sit for 20 30 minutes. Eggplant is a delicious vegetable that is perfectly keto approved and here are some keto eggplant recipes to start making today. Preheat the oven 180c 390f. Egg and almond meal.

How to make keto eggplant parmesan.