Keto Recipe Chicken Feta

For even more keto ideas check out our keto dinner recipes or get our new cookbook keto for carb lovers.

Keto recipe chicken feta. Place the spinach in a pan over medium heat and cook for just 30 60 seconds until wilted. With spinach cream cheese mozzarella and feta this cheesy chicken spinach bake recipe is going to be your new keto friendly low carb family favorite. Pat dry the chicken breasts with a paper towel. Season with salt and pepper.

If you re looking for a different taste than your normal keto dishes this is one to try. Keto pesto chicken casserole with feta cheese and olives mediterranean superstars feta cheese olives and pesto unite in this creamy easy to make keto chicken dish. Step 3 on a flat surface lay out the chicken thighs. The feta chicken casserole has a greek flavor that s pretty darn delicious.

Crumble the feta in with the spinach and stir until melted and creamy. If you want a versatile recipe that can be added to various sides or even served as an appetiser this keto recipe is for you. Cut slits into the top of your chicken breasts about 1 cm 0 4 inch apart. Step 2 in a large bowl mix together the feta cheese swiss cheese garlic olive oil and olives.

Ground meats are cheap and easy to prepare so we eat keto meatballs often. Keto meatballs recipe chicken. This salad makes it easy to eat what s good for you. Spread the meat open so the thighs lay flat.

Nick monfre oak ridge new jersey. Tender flavorful baked chicken recipe cooked in a creamy basil pesto sauce with feta cheese and olives. It s easy and quick to prepare and even the pickiest eater will fall in love with this simple meal. It s versatile so you can use asparagus in place of green beans and salmon instead of tuna or add garden tomatoes.

With a sauce containing a full cup of heavy whipping cream plus parmesan cheese this chicken dish isn t kidding around about helping you get your keto friendly fats in. To balance out the. Have you tried baby broccoli yet. These easy keto chicken dinners will make weeknight meals way more fun.

Low carb chicken feta meatballs to be exact. Season with the salt and pepper. Whether using low carb store bought or your own home made pesto give it a go. It s a refreshing switch up from regular broccoli.

Place an equal portion of the feta mixture on each piece of chicken. Diced onions cooked in butter with lots of feta cheese really give this a nice flavor.