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It s a wonderfully light soup that has a great nourishing bone broth that comes from simmering the bone for 12 hours.
Keto soup recipes with ham bone. Keto pea and ham soup. Shirataki noodles chicken broth or bone broth tahini sauce gluten free tamari sauce or coconut aminos shrimp sesame oil lemon juice green onions spinach hot sauce optional. Either way it s minimal hands on time. It s easy to make and the perfect way to use leftover ham.
Of course my menu is keto and while i will be having ham just like before keto i was thinking about how we use to order an extra big ham for leftover ham sandwiches which we loved. 5 simple and very inexpensive ingredients are simmered on the stove or quickly prepared in a pressure cooker such as the instant pot if you have one of these appliances this soup can be made in as little as 30 minutes from start to finish. If the chicken broth does not fully cover the ham and broccoli add some water until all ingredients are covered. About 5 minutes to read this article this post may contain affiliate links as an amazon associate i earn from qualifying purchases 11 comments.
Even without the liquid smoke you ll have nice flavor but i m a huge fan of liquid smoke in low carb soup and sauce mmm. However this soup is actually really nice. The soup alone without the toppings is only 5 ingredients. This is a deceptively easy recipe as you just leave the ham bone to simmer in a crock pot first thing in the morning and in the evening you chop up the cabbage carrots onion celery and your spices.
This recipe is perfect for modified ketogenic therapies mct oil diets and modified atkins diets. Published december 10 2019 modified may 29 2020 by urvashi pitre 980 words. This hearty and delicious keto ham soup recipe is chock full of broccoli and cheese for a cozy and comforting meal. These 20 keto recipes for leftover ham are just what you need if you have leftover ham.
Whether you made pea and ham soup before keto with split peas or green peas you are going to love this soup. Soup is one of my favorite keto meals as it comes together quickly without making a huge mess in the kitchen. I doubt you will know they are missing. Bring your soup to a boil.
If you are doing keto on a budget frozen broccoli will work just as well as fresh. Throw the vegetables in. Stir in the minced garlic. To be honest i was not a fan of the original pea and ham soup anyway.
Keto soup directions. With easter upon us i was going over my menu once again. Keto ham and bean soup. Combine chicken broth broccoli and ham in a large soup pot.
Just not my thing. Creamy ham soup in the slow cooker or pressure cooker. Keto fish soup recipes asian keto miso soup recipe topped with shrimp keto summit. If you don t have a ham bone or any extra time lying around you could definitely make this keto cauliflower ham soup with a store bought chicken stock but i d toss in a couple of drops of liquid smoke to get a similar smoky flavor as a ham bone stock.
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